Beat Social Media Addiction with Emotional Intelligence – Coach Maria

Did you know that 91% of mobile Internet access is for social activities with 73% of smartphone owners accessing social networks through apps at least once per day? The reality is that we are a world obsessed with social media as well as technology and this is not going to change anytime soon. During this incredible conversation, Jamelle Lindo and Coach Maria discuss research suggesting that social media may be having negative impacts on our wellness. They also talk about how to beat this and get ahead of it through emotional intelligence.

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